Booking the Consultation

Contact me to make a booking for your consultation. On confirmation of booking you will be sent a health questionnaire which is a comprehensive review of your health symptoms, lifestyle, goals and a 3 day food diary.

The questionnaire must be returned to me via email for preliminary analysis before the initial consultation. This will help me to identify possible lifestyle and dietary factors which could be contributing to your health concerns and builds a picture of your health history.

I will ask you to bring/list any medication or supplements that you are currently taking. Continue to take any medication as normal; do not stop any medication without your doctor’s consent.

At Your Consultation

You will meet me for a one-to-one 60-minute consultation using the questionnaire as bases for further investigation of your case history, medications, current diet and lifestyles. Together we will agree on your health goals for the consultation, and I will provide you with a realistic and pragmatic programme for you to follow.

This will include:

• A full explanation of your consultant’s understanding of your health concerns

• A Discussion of foods that may be contributing to your ailments.

• Suggestions of foods that may help alleviate your symptoms and the link explained

• The explanation of any vitamin and mineral deficiencies and advice on ways to correct these

• A detailed nutritional programme including diet, lifestyle and/ or supplements tailored to suit you

• A discussion of your treatment timeline, which will be included in your programme

• The recommendation and discussion of any additional GP or functional laboratory tests

After the Consultation

You will receive a 4-6 week programme to follow before returning to the clinic for your follow-up consultation. If you should have any questions or feedback during this time I will be available via email.

Follow Up Consultation(s)

Follow up consultations work on the same principle as the initial but will last 30 to 45 minutes. This is recommended to review your programme and see which of the recommendations have worked well for you.

You can expect:

• A full review of the programme

• Review and explanation of any test results

• Adaptation of the programme in light of any difficulties experienced in following it.

• Addressing of any new symptoms / change in circumstances since the last consultation.

• A detailed nutritional programme for the next stage of your treatment: including diet, lifestyle and/ or supplements tailored to suit you. The recommendation and discussion of any additional GP or functional laboratory tests
  

How Many Consultations Will You Need?

This depends upon your individual circumstances, although clients will always be seen for an initial and a follow-up consultation. Follow-up consultations last 45 minutes, in which time the client’s progress will be assessed and their nutritional and supplement programme adjusted to take account of their progress and any remaining concerns. Clients with more complex issues may request further appointments to meet their nutritional health goals.

If you would like any further information on our services or to book a consultation please send me a message via my contact page. You can also look at some testimonials from previous clients.