Fatigue & Immune boost

Leah, London 42

“I never realised that nutrition could have made such a huge impact to my health. After having seen Lucy and changing my diet and taking a couple of supplements to boost my immune system,  I went from getting constant colds and chest infections to getting through an entire winter without having anything. My whole family were sick at one point and whereas I would usually be hit the worst, I was completely fine. Lucy is very down to earth and gave me a comprehensive but easy to follow nutrition protocol that I have managed to stick to long term.”

 

Menopause – Dutch Test 

Claudia, London. Age 51

“Having suspected I was experiencing menopausal symptoms, I went to see Lucy. She suggested I do the 'Dutch Test’ which is a comprehensive hormone test that covers everything you need to know about your current hormone status and even your stress hormones. It was a very complex set of results, but through an online consultation with Lucy, she was able to explain the key areas that needed to be addressed. Working in conjunction with advice from the GP regarding hormone replacement therapy, Lucy was able to support this with nutrition and supplements to help further alleviate my symptoms and improve my overall long term health.”

 

Fatigue & Weight loss 

Liz, London 45

“I went to see Lucy due to feeling constantly fatigued and wanting to curb my sugar cravings that seemed to be stopping me losing the last bit of weight post 3rd baby. She managed to help me curb my Diet Coke addiction and taught me how this was contributing to the stubborn weight around my middle. She also explained the link between my lack of sleep and how this goes hand in hand with sugar cravings. Starting with changes to my lifestyle to promote better sleep, as well as some changes to my diet such as increasing the amount of protein I was consuming at each meal, the cravings are much more under control and I’m making positive inroads into losing my baby weight."

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Weight loss, fatigue & reoccurring urinary infection 

Lara, London. Age 48

“Lucy is very personable, supportive and easy to talk to. Not only did I feel comfortable trusting her with private and personal information but I understood it was beneficial for me to give her a clear picture of my medical history and overall health. She gave me easy to follow and realistic nutritional advice as well as supplements that had a really positive impact. Although she is no longer near me I will definitely continue to be her client as I have some long term goal still to achieve.”

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Detoxification Programme 

Kate, Bath. Age 44

“I have just completed a 14 day detox programme with Lucy. I have never done anything like this before but post Christmas and drinking & eating too much in lockdown, I knew I needed to break the cycle. Firstly I never thought I could do the full 14 days, but I managed to stick to it. Lucy explained the programme scientifically but clearly and was in regular contact throughout the two weeks which really helped me find the willpower to stick to it. I was never hungry as that is not the point, but I lost a couple of cms off my wait size and nearly a kg in weight! I can honestly say that I have never felt so clear-headed and full of energy. I don’t feel nearly as achey in the morning and my skin is so clear and glowing - so many people have commented on it! I’d like to do this twice a year to detoxify my whole system.”

 

Post-cancer Immune Support 

Silvia, Kent 82

“Lucy was quick to point out that she does not specialise in cancer support. However, I was looking for general immune support post cancer treatment. After a thorough consultation in which she discussed my medical history and the medications that I’m on, she gave me a simple programme to follow. I don’t want large tablets as find them hard to swallow and I didn’t want too many more tablets to take as I’m already on quite a lot of medication for various things. She was able to navigate this for me and I’ve been really happy with my plan.”